Mentally STRONGER Course (Level 2)

This self-improvement course covers everything of the Mentally STRONG Course (level 1) and offers one year-long support in a group setting. These 52 sessions provide guidance and support as you apply the Mentally STRONG Method. Share experiences, ask questions, and receive feedback in a supportive community to reach your goals.

Learn to overcome stress, boost confidence, and improve communication skills. Build supportive, mutually beneficial relationships to become Mentally STRONGer together.

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