Your Mentally STRONG Journey
Starts Today

Explore our courses designed to support your mental wellness. Start learning today and take the first step to becoming Mentally STRONG.

Meet Dr. B

Dr. Cristi Bundukamara, Ed.D. PMHNP

Dr. Cristi Bundukamara, known as Dr. B, is a passionate mental health professional dedicated to helping others build resilience and take control of their mental well-being.

With years of experience, she has focused on guiding individuals to overcome challenges and achieve lasting change, believing in the potential for growth and strength in everyone.

Her work through the Mentally STRONG Academy empowers professionals and individuals alike to transform lives by applying the principles of resilience and cognitive behavioral techniques. Through this innovative approach, Dr. B continues to inspire and guide others in their journey toward mental strength and well-being.

TESTIMONIALS

Don't just take our word for it

I’m a lot more focused than I have been, I loved learning this method and want to work in this capacity.


Brooke A
This course was transformative, helping me understand my past and sharpen my power of choice to overcome trauma. It provided essential tools to move forward positively.
Patrick Galindo
The Mentally STRONG Method helped me organize my thoughts. The online course was convenient, and Dr. B’s book was a great start. Truly life-changing.

Marybeth P

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Meet the team

Educating and Supporting Growth

Dr. Cristi Bundukamara, EdD PMHNP

FOUNDER & CREATOR OF MENTALLY STRONG

Heather Henniger


DIRECTOR OF TRAINING AND DEVELOPMENT

Jada West


PROJECT DIRECTOR

Kim Smith, MSN, APRN, PMHNP-BC, FNP-BC

DIRECTOR OF OPERATIONS
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